4:What should we do to deal with stress?

问题的翻译:我们怎样缓解压力?
解答:1.we can talk to our friends or our parents and let them know our problems and ask them for help.
2.you can listen to music or just do something you like .and then you will forget your problem.
3.if the exam makes you stressed,just have a good sleep and eat a big meal.then you will feel ok.
1.和朋友或父母谈谈你的问题,并请求帮助.2.听音乐,或做你喜欢做的事,之后你会忘却烦恼,(也就缓解了压力)3.如果是考试(或其他重大事宜使你有压力,那就好好睡一觉或大吃一顿,你就感觉好多了.呵呵

问题的翻译:我们怎样缓解压力?
解答:1.we can talk to our friends or our parents and let them know our problems and ask them for help.
2.you can listen to music or just do something you like .and then you will forget your problem.
3.if the exam 问题的翻译:我们怎样缓解压力?
解答:1.we can talk to our friends or our parents and let them know our problems and ask them for help.
2.you can listen to music or just do something you like .and then you will forget your problem.
3.if the exam makes you stressed,just have a good sleep and eat a big meal.th