急用~~~~~~~~~~~~~

To keep fit, one must remember to drink lots of water.
Eat lots of vegetables and fruits.
Exercise at least half an hour everyday.

I've given you three sentences already, please finish it off.
You must write or you'll never improve.

How to keep healthy
The most important thing to keep healthy is a scientific diet. Have meals on time everyday. Proper fruit is helpful. Don't have snack for it is not sanitary and low in nutrition.
Sports is another important factor. Running in the morning is good for your health. Keep on doing exercise will make you strong and energetic.
Keep in a happy mood. Smile as often as possible, please.

As we know,health is more important than wealth.If you want to keep healthy,you mustn\'t eat junk food(垃圾食品).And you\'d better get up and go to bed early.You shouldn\'t eat much meat,or(否则)you will be fat.At last,it\'s your duty to have good habits.Thanks!