我的电脑出现这样的蓝屏,请大家帮忙

A problem has been detected and windows has been shut down to prevent damage to your computer
If this is the first time you've seenthis stop error screen restart your computer.If this screen appears again follow these steps.
check to make sure any new hardware or software is properly installed if this is a new installation,ask your hardware or software manufacturer for any windows updates you might need.
If problems coneinre,disable or remove any newly installed hardware or software.Disable BIOS memory options such as caching or disable components restart your computer,press F8 to select Advanced startup options and then select safe mode.
Technical information:
接下来是一些内存地址
最后是这几行字
beginning dump of physical memory
physical memory dump complete
contact yout system administrator or technical support group for further assistance