用英文写一篇关于地震中如何保护自已的英语短文

1. keep calm.
2. try to hide yourself under some solid structure,such as bed or desk.
3. don't just rush about in the building.
4. try to get out of the house after the biggest the quake.
5. try to communicate with people outside.
6. if outside, stay in some flat areas.

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