太极 Sum Qua 什么意思？

来源：百度知道 编辑：UC知道 时间：2024/05/26 11:56:16
一个老美朋友问我，Qua的中文是什么？ 感觉发音像卦，但意思好像又不是。一直没有机会领教太极的博大精深，不知哪位英雄能告知，大恩不言谢啊~~
英文解释如下：
Sum Qua"

"To acquire maximum power from the movements it is necessary to employ sum qua. The qua are the four emptinesses - two in the armpits and two where the leg joins the torso, i.e. the crease of the panty line. In this case we are referring to the qua of the leg crease. Sum means to
sink. So it is necessary to sink into the qua of the lower body in order to align one's torso in the direction of the force. This enables the entire body to push, press, or punch forward at the same time. Without sum qua there is only partial power which is easily deflected. Sum qua is also the key to neutralizing an opponent's force. Sinking into the qua, i.e. folding the torso, makes you so light that your opponent has nothing to push against - like trying to strike the air."
再次拜谢~~

song kua
松胯
sum qua

um有ang的音
qu英文里发ke

胯，腰的下面，和双腿连接的地方。

双胯属于周身十八大关节，是太极松空功中的必须松开的大关节。

To acquire maximum power from the movements it is necessary to employ sum qua.

松胯是从全身肌肉运动中获得最大力量的必要条件。

：太极理论里松腰比跨更重要，腰是力量聚集的地方，所谓力起于腿，聚于腰，传于背，发于掌。一办都是强调松腰的多。吴氏太极拳更强调松胯一点，似乎好像可能may be。

The qua are the four emptinesses - two in the armpits and two where the leg joins the torso, i.e. the crease of the panty line.

胯是四个空（这里不会翻译，我也没看懂）-两处在腋下（应该是说跨部的某个结构，可惜我不是学解刨的），还有有两处是（在）腿和跨相接的地方，也就是裤子上裤线褶皱所在的地方。

：这段应该是解释垮的位置和应该松的部位。不过我只听说过松两跨的，没听说过松四跨的，再说人也没有四个跨...可能其中有两个说的是腹股沟， again，似乎是吴氏太极拳强调的...

In this case we are referring to the qua of the leg crease. Sum means to sink
在这里，我们来谈谈在腿褶皱的地方的跨。松意思就是沉。

：应该是指胯这里松就是要做到沉吧。膝松的时候应该是提，脖子松要注意拔。不过我只记得肩是沉。个人认为这里说的跨是腿跟身体相接的地方，因为腹股沟好像是要收而不是沉。

So it is necessary to sink into the qua of the lower body in order to align one's to