Do you eat healthily? 英语小作文 Do you eat healthily? 英语小作文

I try to keep a healthy diet.
First I drink at least 6 glasses of water every day to detox properly.
2nd mix varieties of vegetables and fruits in my meals.
(like broccli, bokchoy, onions, carrots, celery, cabbage, napa and season fruits etc.)

3rd stay away from fried chickens, fast food, french fries, soda
4th stay away from junk food like potato chips, peanuts, etc.
(the 4th one is hard for me to keep up with because I was used to
popping chips / nuts into my mouth when I work.)
That's when I picked up the habit of drinking water, which helped somewhat in diverting my attention from junk food.

就帮你一次，交了之后别再这样了。。。。

The food experts at Health magazine have scoured the menus at popular restaurant chains in search of the healthiest foods on the menu, rounding up several healthy menu options at otherwise unhealthy chains. For example, next time you find yourself staring down your fork at a never-ending pasta bowl at