求帮忙写一篇英语作文

Good Eating Habits And Health

Nowadays, we are all agreed that our living conditions have improved and people are being strictness to the quality life. In the past, a variety of vegetables were the most popular food when people were eating at home. However, eating habits have changed with the increasing living conditions. We are putting more focus on snacks, junk food, and meats. Even those have been regarded as principal food in the vast majority of people. In my opinion, the first place is keep health diet, and then, does more exercises is demanded.

全文共89个单词。你可以加，我的语法应该没问题，也符合你的要求，不是字字翻译，而是连缀成文。

Healthy Habit——Early rising （早起）
Early rising is a good habit.
First, it helps us to keep fit. We all need fresh air, but air is never so fresh as early in the morning.
Secondly, early rising helps us in our studies. We learn more quickly in the morning, and find it easier to remember important things.
Thirdly, early rising give us enough