求！！一篇用英文介绍一天饮食的短文50~60个词

This is the recipe of the day. I eat some milk, bread,eggs at breakfast . I eat some rice,vegetables, soup and so on at lunch. The food of dinner is almost as good as lunch . I like to go out for a walk after dinner.This will help to digest food better.
这是一天的食谱．我在早餐吃牛奶，面包，鸡蛋．午餐我吃些米饭，蔬菜和汤．晚餐吃的和午餐差不多．饭后我喜欢出去散步．这样有助于食物更好的消化．