求英语作文 题目: difficulties in life

We encounter all sorts of difficulties in life. Some are simple ones which we have to solve everyday, but some may have so big an influence to our life which we may feel that our whole life will be affected by this difficulty. It is very normal and usual that we feel frustrated when we encounter difficulties, even if the difficulty is as simple as not being able to solve a math problem, for example, or complicated as family problems, financial crisis or being unemployed for example. These difficulties are usually happened because of the appearance of changes. And these difficulties in life will also have adverse effects on our health, for example not being able to sleep, or may even lead to mental health problems such as anxiety or depression.
Although difficulties in our life will make our lives less enjoyable it is not the end of the world when we have difficulties. There is always at least a way out. Therefore the last thing that people encountering difficulties should do is