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Though our country child and the occurrence that teenager's obese spread is at the Euro-American and flourishing nation late and be still placed in the stage in earlier period currently, popular develop a situation very fast fierce, need to quickly adopt prevention measure, presume activity.Fat of occurrence current inside because of also have outside because of, but to a great extent that is the change of meal structure, the comparison of animality food continuously ascension, make people the long-term energy absorb excess to cause.This text combines the reasonable meal that the teenager needs and studies the food dispensation of obesity, and release a series of viable recipe.Sport that thinks to pay attention to reasonable food and adequacy contributes to the teenager's healthy growth.

Despite the fact that teenager obesity occurred in China later than in the developed countries, it is still in its primary stages, but with the very rapid development of prevalence.