谁可以帮我翻译一下这句话，要翻成英文的

I just squat and huddle up when I'm sad.
抱自己，就是蜷缩的意思。

第一次听说，感觉挺新鲜的，你造的吧，赶紧申请专利，说不定以后就衣食无忧了。或许还没纳入词库，等纳入词库后再说吧。难啊！

When you feel sad , please squat and hug yourself!
有很多种译法,这是一种

When in sorrow, you can squat and give yourself a hug

When you are sad, bent down and hug yourself.

In times of sadness, bent over and give yourself a hug.

In a time of despair, bent down and give yourself a hug.