英文小作文:早餐不可少,他提供全天所需能量的30%,且有助于创造思维

the importance of breakfast

as is known to all that breakfast is an inseparable part of one's daily life.

according to scientist research, a well-nutritioned breakfast can offer over thirty percent of energy needed for an ordinary people's action every day. what's more, it can help people think in a more critical and creative way.

therefore in this sense, every one of us calls for a good breakfast to grease our life. and those who skip breakfast for whatever reason is bound to lose the necessary energy for the following work and study.

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