中文绎英文
来源:百度知道 编辑:UC知道 时间:2024/05/15 04:33:28
Technical education and the public in Sport occupies an important position. Good nutrition can improve the protection of the normal physiological functions of the body, promoting health and growth and development, improve the body's resistance and immunity, strong in the prevention of disease and enhance the system. Achieve nutritional meals is reasonable, must be comprehensive and balanced nutrition, nutrition mix to vary from person to person, nutrition process should be sustained over time in order to learn from the perspective of nutrition and body physique improve Abstract: Nutrition in Sport plays an important role, different nutrients in sports has different effects. It at a healthy level of competition.