问美剧英雄（heroes）中的一段对白

不好意思，我不会贴图，就直接给你抄上来吧
Linderman:You see, I think there comes a time wneh a man as to ask himself whether he wants a life of happiness or a life of meaning.
Nathan:I'd like to have both.
Linderman:Can't be done. Two very different paths.(两条截然不同的道路) I mean, to be truly happy, a man must live absolutely in the present.（我的意思是，作为一个真正快乐的人，就必须完全地活在现实生活中） No thought of what's gone before and no thought of what lies ahead.（不去考虑过去发生的事也不去考虑将来要发生的事） But a life of meaning, a man is condemned to wallow in the past and obsess about the future.（但是，一个有意义的人生，这个人就像被宣告既要沉溺于过去，又要为未来所困扰） My guess is that you have done quite a bit of obsessing about yours these last few days.

林达曼 还活着呢 当然是第一季

第几季第几集？