帮写篇300字的英语作文：living in the present。谢谢啊，追加高分！

Living in the Present
About one of humanity's frailties.Thomas Wolfe wrote, " He talks of the future and he wastes it as it comes. " This observation is related to a principle by which I try to live. I believe in living in the present because it is futile to dwell on the past, to worry about the future, or to miss any thing in the only reality I know.
it is futile to dwell on the past . what existed or happened in the past may have been beautiful or exciting and may now bring profound and precious memories; but the past is dead, and it is not healthy for living spirits to linger over a world inhabited by ghosts. the past may also be a place of horror, of regret, of spilled milk. however, it is painful and pointless to fixate on a period that cannot be relieved or repaired. it is unproductive self-punishment. the past must be kept in its place, outlived and outgrown.
it is also useless to worry about the future. people may envision the horrible mushroom