英语作文题目:The Way to Keep Healthy要求30~40词汇

来源:百度知道 编辑:UC知道 时间:2024/06/05 23:07:03
高手速度啊~~

First, keep on exercising, no matter how busy you are, in fact, you should spend only a half or one hour on it every day. For example, you can walk or run a short line in the morning, or go to work by bike.

Second, everybody should have a good behavior of life. DONNOT stay up late, just go to bed and wake up at suitable time; DONNOT smoke; DONNOT drink; DONNOT do anything harmful to your health.

Third, take care of your diet. As we know, there are many unhealthy foods being sold nowadays. Stop eating them and take something that can give us a balance absorption; rice, meat, vegetables, fish and fruits, none of them can be absent in your normal diet. And, remember to drink enough water every day as water is an essential element to our bodies.

Last but not the least, keep an active psychology. Fill your heart with hope, love and peace; meanwhile refuse sadness, hopelessness and hatred entering it. And then smile and keep smiling, it is just a sign of y