吃竹笋会影响长个?

来源:百度知道 编辑:UC知道 时间:2024/06/11 03:37:16
有说法说竹笋会妨碍长个?会吗?

竹笋的粗纤维,对骨骼的发育不好。
即粗粮粗纤维一味地吃多,影响身体的骨骼,对成人也不好。
所以饮食上还是要粗细搭配均衡。

由于竹笋中含有较多的草酸,会影响人体对钙的吸收,所以正在长身体阶段的儿童不宜多食。

``````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````很强的说法,原来老外没吃过竹笋才那个的,

不会啊 长竹子的地方人人都吃竹笋
也没见那里成侏儒村啊

会的,特别是儿童。

没听过
不过肠胃不好少吃些
便秘可以常吃