翻译以下说明

来源:百度知道 编辑:UC知道 时间:2024/05/19 10:54:46
翻译以下说明
Once your tolerance has been assessed, mix 1-3 scoops with 5-18 oz of cold water and consume 30-45 minutes before training. Use approximately 5-6 oz of water per 1 scoop of powder. Again, vary the amount of water to achieve your desired flavor and sweetness level. To achieve maximum results take on an empty stomach (i.e. at least 2 hours after a meal or 1 hour after drinking a protein shake).

一旦你的宽容已分摊,混合1月3日与5月18日湖舀冷水和消费30-45分钟,然后训练。使用大约5-6盎司的水每1勺粉末。同样,不同的水量,以实现您想要的味道和甜度水平。实现最大程度的结果采取空着肚子(即至少2小时或在饭后1小时后,喝蛋白握手) 。