求助，英语作文

Sports benefit us in many ways. First, sports call make us fit and strong physically. When taking part in sports, we get the chance to train almost all parts of our bodies. Second, sports call maintain our psychological well being. When we feel that we are in a low spirit. Taking part in sports can help us forget our anxieties and worries. Finally, sports can teach us some lessons about life. Through participation, we can learn that on the playground we not only struggle for our own self but also fight for our team. Sports teach us to be considerate, cooperative and optimistic.
But sports can also bring us a lot of trouble. This is especially true when we cannot planour activities properly. Too much exercise may make us exhausted. Too hard training may hurt us or even make us sick.
I am fond of sports very much. I feel that I not only gain a well balanced life through going in for sports, but also get more chances to make more friends, to move closer to nature. Sports add