UC知道英文翻译，急急急急急急
来源：百度知道 编辑：UC知道 时间：2024/06/18 09:25:52
There are two ways to combat stress-mentally and physically.Medical science has learned that the mind and body influence each other,meaning that your mental well-being affects your physical state and vice versa.As you have probably leatned previously,the negatibe reaction to stress may appear in physical symptoms such as a headache,tense muscles,or an upset stomach,Conversely,your physical state may be causing your stress.It is important to take care of both your mental and physical well-being in order to cope with stress.
有两种方法来对抗压力：心理上和身体上。医疗科学已经知道了人的意志和身体是会互相影响的，也就是说你良好的心理会影响你的身体状况，反之亦然。可能你之前已经了解到了，对压力的不良的反应会体现在身体出现的症状中，比如头痛，肌肉紧缩，或者难受的胃疼。相反地，你的身体状况不好可能会导致你的精神压力。对于处理压力来说，同时关心你的心理和身体是很重要的。
这么多不给分不厚道！