求有关healthy的 英文演讲稿

I have a very healthy diet .I often eat a lot of vegetables and fruit .I dat some fish and meat each day .Dairy foods like milk can help my bones to develop . I often drink some milk
我这是关于健康饮食的我不知道你是要关于健康的还是和健康有关的都行 所以就发了这一篇 不好也不能怪我