急需高中生英语演讲稿，300个单词左右，请大家帮帮忙

生活启迪
Good morning, everybody!
Boys and girls, there are times I feel lonely. There are times I feel frustrated. There are times I feel depressed. There are times I feel angry. There are times I feel confused. I have been searching for guidance. I have been searching for instructions for life. I am sure you feel the same, too. The other day while I was searching on the internet, I found this article “Instructions for Life” by an unknown author. It seems that this article was written for me. Now I would like to share it with you.
Instructions For Life

1. Take into account that great love and great achievements involve great risk.
2. When you lose, don't lose the lesson.
3. Follow the three R's: - Respect for self - Respect for others and -Responsibility for all your actions.
4. Remember that not getting what you want is sometimes a wonderful stroke of luck.
5. Learn the rules so you know how to break them properly.
6. D