翻译课文3

There are some steps you can take yourself to avoid catching a cold .Contary to popular belief cold are not cause by exposure to severe weather .Colds are caused by viruses harbore in the body ,and you better off out on the ski slopes or even waiting for the bus on a snowy day than you are in a toasty warm room surrounded by friends ,co-worker ,or fellow students ,who just may be passing the virus around .If you feel a chill when you're
already sick.A chill is an early symptom:It's the cold that causes the chill ,not the other way around
有几个步骤可以让你免患感冒。与流行观念相反的是，感冒并不是由于暴露在过度寒冷的天气中而引起的，你可以安然无恙地在外面的山坡上滑雪，或者在下雪天等待公交车，这比在温暖的房间里被朋友，同事或同学包围着要好得多，因为他们可能互相传递细菌。如果你感到冷，那你就已经感冒了。发冷是最早期的症状：正是由于感冒才引起寒冷，而不是其他的原因。

哈哈，，我翻完拉。