请帮我把下面的翻译成英文，谢谢

Uncle heard that you are ill and live in hospital.
Don' smoking any more 以后再也不能抽烟了
Not only does smoking harm your heath and life ,but also pollute the air and others .
You must get rid of it for yourself and other's health .
你一定要把它戒掉,为了你和他人的身体健康.
Wish you recovery soon.

I hear of your uncle in the hospital because got sick,do not smoking futhure.it has many negative of smoke,it is not good for you're health and life,but also destroy air quality,hurt others.So in order for you and others health you must give it up.I hope you get better soon