白天补睡能长高吗？

适当的午睡,有利天成长,但不一定能长高!如果这样的话,大家白天都不用上班了!

probably not. how old are you? even if you grow taller by sleeping extra hours during the day, it's only going to be temporary due to the fact that your bones have spaces between them, so they are flexible.

我只听说经常锻炼能长高，还没听过睡觉也能长高的。

要多运动，补盖，中午午睡也是有必要的

可以长,长肉!