我想问问“restrain”和“restrict”这两个单词具体用法有什么分别？

restrain控制,限制;约束,阻止[(+from)]
restrict限制;限定;约束[(+to/within)]

restrictvt.1. 限制;限定;约束[( to/within)]Membership of the club is restricted to men only.该俱乐部的成员仅限于男士。His activities were restricted by old age.他的活动因年事已高而受到限制。restrainvt.1. 抑制,遏制I couldn't restrain my laughter.我禁不住笑了出来。2. 控制,限制;约束,阻止[( from)]We restrained the children from playing by the railroad.我们阻止孩子们在铁路旁边玩耍。The government has taken measures to restrain inflation.政府已采取措施控制通货膨胀。3. 管束;监禁