帮我翻译下关于游泳的英语作文吧

来源:百度知道 编辑:UC知道 时间:2024/05/05 02:52:12
游泳是我最喜欢的运动,我认为游泳是非常值得推荐的。乌鲁木齐是我国距离海洋最远的城市,但是这并不妨碍我对游泳的热爱。
炎炎夏日,跳入冰凉的水中游泳,既消暑又锻炼身体,同时,也能掌握水中自我救生的技能。
游泳是项有氧运动,对身体健康有很多好处:能改善体温调节机能,预防感冒;能增加肺活量;作为阻力运动,游泳能运动全身肌肉,使肌肉更发达并具有柔韧性;血液循环也会较为顺畅。这些对维持身体健康很有帮助,能预防多种疾病。同时游泳是减肥或者增重的有效方式,使人们能较好的保持身材。
游泳基本分为蝶泳、仰泳、蛙泳、自由泳。我认为最美的是蝶泳,但是它也是最难掌握和最费体力的。速度最快的是自由泳。最形象的是蛙泳,感觉真像青蛙。仰泳对我来说是最惬意的,游累了在水上漂着的感觉很好。
到现在,我定期会去游泳,有时在户外有时在室内。

Swimming, which deserves to recommand to everybody, is my favourate sports. My hometown is Urumqi,the most distant city from the ocean, but it cannot stop my passion for swimming.

When in the hot summer, I like to dive into the cool water and swim, because it can not only cool my body but also exercise me. Furthemore, by practising swimming I can gain lifesaving skills in the water.

Swimming is a kind of Aerobic Exercise which is of great benefit to health. For instance, it can improve temperature regulation mechanism, prevent flu; and enhance vital capacity. What's more, the muscles of the whole body can be exercised during swimming, and therefore they would be stronger and flexible. The blood circulation can also be more smooth. All of these is helpful for keeping the body healthy and prevent various kinds of diseases. And for those who want to keep fit, swimming is a good way to lose weight.

There is many ways of swimming like butterfly, ba