翻译一下，在线等

来源：百度知道 编辑：UC知道 时间：2024/05/06 22:29:54
During the day we work and play,at night wo sleep.Our body rests while we sleep.In the moring woare ready to work and piay again.Our body grows most while we are sleeping.Children who are thired usually need more sillp.We can gei our lessons better,after we have had plenty of rest.Boys and girls who are eight or nine years old need ten houts of sleep every night.Our body needs plenty of air when we sleep.If we do not get enough fresh air,we will feel tired when we wake up.While in bed we must not cover heads.Our lungs need to get enough fresh air.If we open our windows at night,we can have plenty of fresh air.Cool air is better than warm air.Boys and girs who want to be strong must get plenty of sleep.

白天的时候我们工作和玩乐，晚上休息。当我们进入睡眠状态时我们的身体得到休息，第二天早上我们又准备好新一轮的工作和玩乐。我们长身体大部分是在睡眠的时候。常常感到疲倦的孩子需要更多的睡眠。在我们得到充分休息以后，我们可以学习的更好。八九岁的男女孩子每晚需要10个小时的睡眠。睡觉时我们的身体需要大量的空气。如果我们得不到足够的新鲜空气，第二天醒来就会感到疲惫。睡觉时我们绝对不能盖住头。我们的肺需要呼吸新鲜空气。如果晚上开着窗子睡觉，我们就能得到大量的新鲜空气。冷空气比暖空气更好。想身体强壮的孩子们必须得到充分睡眠。