急,关于健康指导的英文短文,200字以上,谁会写帮下小妹呀!

Soybeans and soybean tofu, soy milk and other soybean products, will not only reduce cholesterol, but also can reduce the incidence of cancer. Thrombosis and can help reduce the possibility of suffering from heart disease. Corn is a good food. Red corn containing vitamin A and beta-carotene, can be improving eyesight. Red white maize corn as well. In addition to tomatoes, vitamin C, it also contains a substance that can prevent prostate cancer. Shrimp contain high cholesterol, but less fat content in shrimp. In addition, shrimp contain Omega-3 fat, can prevent cardiovascular embolization should be eaten in moderation. Coffee and tea coffee has, like other foods, like caffeine, can people avoid heart disease, cancer and gastritis. Tea contains antioxidants, to help reduce cancer. Tea can also help prevent cholesterol from thrombosis, but it will not cause osteoporosis. Chocolate, which contains a large number of high heat and antioxidants. Survey found that people who frequently enga