帮忙翻译两单词

continence 名词 克制
subjugate 动词 克制

reticence 名词 内敛

克制 [kè zhì]
1. restraint
2. self-control
相关解释:
forbear from, put a bridle on, retenue, possess, subjugate, forbear, control, govern oneself, denial, subdue
例句:
他设法克制住了阵阵愤怒。
He managed to subdue his mounting anger.
他极力克制自己, 不提出离婚诉讼.
He showed/exercised considerable restraint in not suing for a divorce.
我想你听了他的话后竭力克制才没去揍他。
I think you showed great restraint in not hitting him after what he said.

内敛
low profiled

克制restraint
内敛self-restrain

参考http://cache.tianya.cn/publicforum/content/english/1/124948.shtml

克制
[bridle;check;restrain;control] 控制;抑制

内敛
low profiled

克制 forbear v.

内敛 unassuming a.

克制 restraint
内敛 connotation（这个词是含蓄的意思，跟内敛差不多~~）