帮帮忙把汉语翻译成英语【紧急

来源:百度知道 编辑:UC知道 时间:2024/05/21 10:56:37
冬季可以增强人体的新陈代谢,能提高人体的免疫力,还能预防感冒的发生。不过,在选择所要进行的运动项目时,要针对自己个体的身体素质而定,比如时间的控制上,运动量的大小上,并不是所有的运动都要以打球或是跑步为主,如果平时太忙的人,选择在周末去登山或休闲散步,也同样可以达到锻炼的目的,只要能进行有氧运动就行了。运动后,也不一定要测量心律达到了好多标准,只要能感到运动后的身体出汗,全身的毛孔疏展就行了。

Generation that can strengthen body metabolism in winter, can improve immunity of human body, and prevents cold in addition. But..selection..do..movement..project..individual..body..nature..confront..for instance..time..control..momentum..size..separately..own..movement..all..ball game..run..center..on condition that..usually..too..busy..do..person..weekend..climb mountain..leisure..stroll..choose..similar..movement..purpose..achieve..aerobics..go..end..bright..print.Pores of and the whole body ..be bright and the print (that).. are neglected Ten and end because a lot of standards are not necessarily achieved measuring the heart beat after the movement, and the sweat comes out the body after it can be felt that it moves.

The winter can strengthen the metabolism of human body, can raise the immunity dint of human body, can also prevent°from catching cold of occurrence.However, aim at while choosing the sport item wanted to carry on the body character of own individual and settl