我对性的渴望很高!该怎么办

国外的一些学者在杂志上说过，手Y是人生中很正常的，以前曾说过这样做会影响身体，但只要不是过度的手Y就没有问题．而且对身体还有一定的好处．不过像你年纪那么小，可不要过度手Y啊，那样是不好的． 80％的男性，女性都会有手Y，只不过没人会在外面说自己如何如何就是了．没关系．只要心态放松，一切就会好的

性格也是可以改的，尝试和陌生人、异性聊天，胆子大了，心情好了，自然混身轻松。不要刻意去想那东西，很多人都有那习惯，那也不是什么丢人的事情。不要太压抑自己的情绪，多做点自己喜欢的事情，有意义的事情，你就可从困扰中解脱的！祝你早点走出困扰。

Personality can be changed is to try and strangers, heterosexual chat, and the bolder, good mood, of course, Kunshen easily. Do not think that things deliberately, many people have the habit, and that's not what is the matter with loss of face. Do not suppress their emotions too, do their favorite things and meaningful things, you can be relieved from the problems! I wish you out of earlier problems.

自己不主动出击，能有什么办法啊

Personality can be changed is to try and strangers, heterosexual chat, and the bolder, good mood, of course, Kunshen easily. Do not think that things deliberately, many people have the habit, and that's not what is the matter with loss of face. Do not suppress their emotions