有关“food”的短文

1食物与健康
As we know,good health is more important than wealth.
Food gives us energy,so we must have enough food to keep healthy.we should eat more fruit and vegetables and less meat,and we also must have right kinds of food.A cup of milk a day can help make us healthy as well.Different foods help us in different ways,if we eat too little or too much,or if we choose the wrong food,we may become sick,so we must have meals three times every day on time,too.
It's necessary for us to have healthy eating habits.
2快餐
Nowadays, to keep up with the quickening pace of our society, many people turn to fast food to cut down their time spent in eating. Actually, I am no exception.
Well, what exact attitude should we take towards fast food? Firstly, we acknowledge that it really gratifies our strong desire to save time. Nevertheless, every coin has two sides. Relying on fast food on a long-term basis may cause a person to suffer from malnutrition. What