每天单词背太多是不是效果也不好？

不是的 背的多就忘的多 但是背少了 忘的也多 一天背500到600 很合适的魔鬼训练 以前也听说一个考托福的是用一周魔鬼训练考过的．背单词方法就是这个

Yes, 10 new words per day is enough!

是的，最好不要超过200个每天

光背单词效果很差的，要结合课文理解印象才会深刻

还好.不要把所有的集中在一个时间段背.一天分三个时间段背.这样效果还不错.

I don't think recite every word is a good way to study English.
you should learn each word, use the word to make the sentence. know the usage and meaning of every word.
Also reading and reciting every text is the most importand way to learn English, if you are willing to read the textbook at least half an hour a day. I'm sure one day you will have a beautiful spoken english and written english,
Just do it!