请问“心里恐慌”用英语怎么表达，谢谢！

I agree with situjato. Only"panic" should be used as a noun
or a verb.
1.I was in such a panic.
2. I got into a panic when the boss sneaked in.
3. I paniced when I found out that I was the only one on the stage.

Psychological panic 就是这个！！

Psychological panic

为什么要搞得这么多次一举呢?
本来"恐慌"就是心理上的反映,何必在前面加一个修饰词
直接译为"feel panic/scared"就ok了