“养身莫过于养心” ！！！ 怎么翻译成英文？

It's more important to build up your soul than to build up your body.
但这种写法有点啰嗦，用于强化语气.
口语中可以简化成It's more important to build up your soul than your body.

这可是一位英语大师(玉洋)指点我的哦..

还跟我说:美国英语中的用法，具体为什么，其实不重要，重要的是美国人是这么用的，我们学语言说白了还是死记硬背。也许字典没说清楚，养、锻炼就用build up这个词。但是具体养心怎么说，是build up your soul还是什么，我也不肯定，但是build up your soul比较靠谱一些。
你知道国内现在的翻译问题在哪里？中英语言差距太大，“对号入座”是不行的。所以不要问“养”怎么说，“心”怎么说，而要放到整体上下文去看。

a body care should start with caring one's heart.

To cultivate one's physical health is nothing but to keep one's mental balance.

" it is no more than nourishing heart promoting health "

Mental health is everything which more important than physical health.

Better nourish your soul than nourish your body.