翻译：你该好好反省一下自己的所作所为。(high time)

It is high time for you to reflect on your own actions/what you've done.

这个比较舒缓的语气：You should think about what you have done.
这个比较愤怒的语气：Just think about what fucking things you have done！
哦，要用high time……
那就是：
It's high time for you thought about what you have done.

It's high time that reflected upon what you have done!

The first time I play golf when falling in love with the sport、

it was high time for you to check yourself