我想吃一些蜂产品进行保健，谁能给我推荐一下？

蜂蜜有很好的保健作用，但更好的我觉得是蜂胶。原因：

蜂胶具有强烈的杀菌效果，对多种细菌有杀灭作用。蜂胶含有大量黄酮类物质，对心血管病有很好的作用。

蜂胶内的类黄酮素约有两千多种，而目前大部分的研究中显示，槲皮黄酮(Flavonoid )的主要作用是可降低低密度脂蛋白等不良胆固醇氧化，预防它形成斑块附着在动脉壁上，或剥落而引发血管栓塞。

至于黄酮醇(Flavonol)除了也被认为可强化微血管、调控血压外，它的强力抗氧化作用也被认为和癌症治疗有很大的关系，而蜂胶内的黄酮(Flavone)的主要作用则是抗病毒、抗菌及消炎止痛等。

WIKIPEDIA原文：
Propolis is marketed by health food stores as a traditional medicine, and for its claimed beneficial effect on human health. Natural medicine practitioners often use propolis for the relief of various conditions, including inflammations, viral diseases, ulcers, superficial burns or scalds. Propolis is also believed to promote heart health and reduce the chances of cataracts[10]. Old beekeepers recommend a piece of propolis kept in the mouth as a remedy for a sore throat. Propolis lozenges can be bought in Australia, Republic of Korea, Poland, and France.

Though claims have been made for its use in treating allergies, propolis may cause severe allergi