五岁孩子的早中晚餐食谱

Monday 星期一
Breakfast
五谷小餐包+果酱黄油+牛奶
Whole wheet buns+Butter+Jam+Milk

Lunch
小早餐肠+炒青菜＋莲藕排骨汤＋米饭
Mini sausage+Vegetable stir-fry+Lotus
& spare rib soup+Rice

Snack
咸饼干+香蕉
Crackers+Banana

Tuesday星期二
Breakfast
雀巢五谷脆麦片＋葡萄干+牛奶
Cereal＋ Rasins+Milk

Lunch
火腿蘑菇奶酪土司+罗松汤
Tomato,ham,cheese toast+
Russian broth

Snack
提子面包+苹果
Rasin buns+Apple

Wednesday星期三
Breakfast
炒鸡蛋+土司+牛奶
Scrambled egg+Toast+Milk

Lunch
什锦炒饭+亨氏茄汁黄豆+肉末豆腐羹
Rice fried with vegetable,egg,meat
+Baked beans+Tofu soup

Snack
果酱三文治+香梨
Jam sandwich+Pear

Thursday星期四
Breakfast
全麦饼干+芝士＋牛奶
Whole wheet crackers+Cheese＋Milk

Lunch
豇豆烧肉＋炒包菜+番茄蛋汤+米饭
Porked stewed with dried bean+Cabbage
stir-fry + Tomato Soup+Rice

Snack
蛋黄派+香蕉
Custard Pie+Banana