可否帮我翻译一段中文

Western diet is the concept of a rational, scientific eating ideas. They stressed that the nutritional value of food, food contained protein, fat, calories and how much of the vitamin, in particular, pay attention to the nutritional content of food with whether it is appropriate, the supply of calories is just right, as well as those nutrients can eat for those who fully absorbed, as far as possible Keep food nutrition and natural juice, rather than the pursuit of food color, smell and taste, perfect shape. Even the size-fits-all tastes, and even Weitongjiaola, they will stop it. Western food is nutrition, they are little or no food to be linked with the spirit of enjoyment. In the diet, they do reflect a strong practical and utilitarian purpose. Westerners believe that the diet is the only means of survival, to eat no more than hunger, but it adopted a more scientific, standardized and rational manner

楼上的厉害啊，教下我怎么学英语啊，我英语太差了。