请用英语翻译：我喜欢跑步，骑单车，因为，我觉得这种运动不仅能有益健康，还能让人保持活力。

I like running, cycling, because I do not think this movement can not only good for health, vitality can be maintained.

I like running riding bike because I feel that not only keep ourselves health but also improve our energetic

I prefer running and riding, as I can keep a fit for my healthy and I can feel active by this way.