帮我把一下词语，句子，翻一下！？！！？

来源：百度知道 编辑：UC知道 时间：2024/05/15 18:46:38
我们马上要做PPT的英文演讲，现在有些词语我还是不敢确定，请大家帮忙！？
我要讲的是我们军训时候的事情：
请翻译：
军姿，双肩要向后夹紧，手臂自然垂直，中指靠近西裤线。
身体前倾，用前掌着地。重心前倾。
军姿是我们能帮我们板身体！

就这些 谢谢

Jun Zi, after clamping to the shoulders, arms natural vertical, near the middle line of trousers.

The body forward, palm before landing. Center of gravity forward.

Junzi our board that we can help the body!

Jun Zi, after clamping to the shoulders, arms natural vertical, near the middle line of trousers.

The body forward, palm before landing. Center of gravity forward.

6354243.

Jun Zi, after clamping to the shoulders, arms natural vertical, near the middle line of trousers.
The body forward, palm before landing. Center of gravity forward.
Junzi our board that we can help the body!
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