how to deal with pressure

Are you worried about the increasing price of gas?
Are you comfuzed about your future?
Are you fretting about your next month's house rent?
Are you studying or working too hard to relax yourself?
Are you under a hard-handling boss who makes your blood pressure high everyday?

In the city full of competition, everyone may has his own preesure more or less. Howerer, pressure is a kind of resistance, and a kind of power as well, it depends on how you deal with it.
Normal pressure is a motive power, overpressure will do a harm to you.
Don't treat this unimportant.
When the pressure begin to partly change your life style , such as, less communication with other people, easier to get angry, more captious, or some changes on taste,weight and sleeping...
You should really consider if you have too much pressure.
If you are offered some time, space and measures to relieve this pressure, your pressure will be relieved in