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来源：百度知道 编辑：UC知道 时间：2024/06/25 04:33:15
Healthy Eating
Mutton Soup with Chinese Angelica
Ingredients
500grams mutton with skin
40 grams root of membranous milk vetch
8 red dates
20 grams longan pulp
1 star anise
1 green onion
1 piece ginger
Seasoning
2 tablespoons rice wine
1 pinch salt
Method
1.Rinse and cut mutton into chunks,blanch.Cut green onion into sections and ginger into slices.Quickly rinse all the medicinal materials and set them aside,draining the water.
2.stew the mutton in water together with the other ingredients.add rice wine and bring to the boil. Turn to low heat and stew until the mutton is soft and done. Add salt and serve.
Mutton Soup with Chinese Angelica
Ingredients
500grams mutton with skin
40 grams root of membranous milk vetch
8 red dates
20 grams longan pulp
1 star anise
1 green onion
1 piece ginger
Seasoning
2 tablespoons rice wine
1 pinch salt
Method
1.Rinse and cut mutton into chunks,blanch.Cut green onion into sections and ginger into slices.Quickly rinse all the medicinal materials and set them aside,draining the water.
2.stew the mutton in water together with the other ingredients.add rice wine and bring to the boil. Turn to low heat and stew until the mutton is soft and done. Add salt and serve.
健康饮食
羊肉汤当归
成分
五百克羊肉皮肤
40克根膜紫云英
8红枣
20克龙眼果肉
1八角茴香
1大葱
1块姜
调味品
2汤匙米酒
1捏盐
方法
1.Rinse和削减到羊肉块， blanch.Cut葱节，生姜进入到slices.Quickly冲洗所有的药材和设置外，消耗的水。
2.stew的羊肉在水中与其他ingredients.add米酒并提请沸腾。谈谈低热量和炖，直至羊肉是软的，许多工作要做。添加盐和服务。
健康吃羊肉汤用中国当归成份500grams羊肉与皮肤40克膜黄芪8红色日期根20克longan黏浆状物质1八角茴香
1根葱晒干2把大汤匙的1个片断姜米酒1少量盐方法1.Rinse和被切的羊肉入大块，漂白。切葱成部分和姜成切片。迅速漂洗所有医药材料并且设置他们在旁边，排泄水。
2.stew羊肉在水中与另一ingredients.add米酒一起和给煮沸带来。 转向低热并且炖，直到羊肉是软和做。 增加盐和服务
grams是克 千克的克 度量单位 8 red dates是指八颗红枣 dates指枣