翻译一段减肥的材料

来源：百度知道 编辑：UC知道 时间：2024/06/23 23:39:45
我懒得做任何费力的事情来减肥，我只愿选择节食。又省钱又有效，一石二鸟，何乐不为？一两饭本来就少，我还只吃一半；菜的油本来就少，我还涮过再吃；后来发现这样不好——为什么要吃饭呢？苹果就够了嘛。但苹果也不能吃多，一天一个就好。食物还有克数的限制，每天最多吃150克。（不管什么吃的来诱惑我都不上当）。

Does not bother me any easy thing to lose weight, I only select a diet. Cheap and effective, two bird with one stone, why not? 12 rice was less, I only eat half; vegetable oil was little, I also rinse off eat; later discovered that this bad - Why do want to eat? Why apple is enough. But the apple does not eat more than a good day. Have a few grams of food restrictions, every day to eat a maximum of 150 grams. (No matter what the temptation to eat I do not bite).