帮我翻译这两首英文歌，贾森威廉姆斯和体育频道的两首。

意会其中的感觉吧 其实翻译出来反而没有感觉

汗！！！自己用雅虎在线翻译吧。虽然只不是意译

I'm standing in the middle of it
Middle of it, middle of it

Yo, y'all better wake up; you think we don't see y'all drifting?
Sleeping on the job and forgetting your position? (position)
Sit straight and listen; what you are missing
I cook up a batch, hot straight out the kitchen
No indecision, I spit right
Heavy as a fist fight
No gloves and no masks
No pain and no slack
No way to look back
Nobody to say I can't make my own path
Cause the way that y'all act, I wanna break something
Comin' at me like the pain I feel means nothing
Comin' from a place where you can't relate
Where every word from your face comes across as fake
And I can hardly take the way that y'all treat us
Sending this out to anyone who won't believe us
Spelling it out so y'all know the deal
And