整天没精神感觉乏力怎么办?

常常是夜游神般？还是夜里睡不着？或者`````````````````````````````````````````````````````````````````````````注意不良习惯~````````````````````````````````````

找点能办到,不太费劲,容易出效果的小事干,有效果成就感后容易引起兴趣,建议试试.

我也是的，人懒懒的，想睡觉

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没事跑跑步什么的

多休息，多锻炼！