be water my friend 是什麽意思？

Empty your mind Be formless, shapeless Like Water,
Water can flow
or it can crash
Be water my friend
Running water never goes stale
So you gotta just keep on flowing
You have to train
You have to keep your reflexes
So that when you want it,
it's there When you want to move,
you're moving
I mean you gotta put the whole hip into it Snap it,
snap it Become one with the
*You better train every part of your body
Running water never goes stale
So you gotta just keep on flowing
Under the sky
Under the heaven
There is but one family
Do not believe in styles Styles separate man
It's a process of continuing growth
翻译的不好，仅供参考：

清空你的思想，它是无形的，无形的如水，
水能流动
或者它会破坏
水是我的朋友
流水不腐
所以你必须继续流动
你必须训练
你必须保持你的反射
所以，当你想要它，
当你想要移动，
你移动
我的意思是，你必须把整个髋关节在捕捉它的，
把它成为一个的
*你更好地培养你身体的每一部分
流水不腐
所以你必须继