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来源:百度知道 编辑:UC知道 时间:2024/06/06 04:25:07
自然减肥有利于身体健康

2005-4-27 15:17:39 1 1 阅读194次

自然减肥有利于身体健康

1.运动不可少。生命在于运动,每天坚持锻炼一小时以上,并要持之以恒。根据个人身体情况确立活动项目,如游泳,散步,爬山,打拳,跳舞等。2.减肥食物应经常吃。

slimming in a natural way is good for one's health

1 Exercises are essental. Life is all about exercising, so one must exercise everyday for more than one hour, and this must be maintained. Choose your exercise depending on your own physical condition, for example, swimming, strolling, rock climbing, Kungfu, Dancing, etc.
2 Eat food that helps the slimming process.

Natural fit is good for health

1. Sports is necessary. Life relies on sporting. One hour physical exercise should be done every day and should last continuously. Sports area should be decided according to personal body situation, such as swimming, walking, climbing, boxing, dancing and so on.
2. Diet food should be eaten usually

Losing Weight in Natural Ways are Good for Health

1.Sports are essential. Life lies in sports. Do sports at least one hour each day and persevere in doing so. Decide what kind of sports to do according to your own health condition, such a