奥戴丽赫本的遗书的内容谁能给贴一下？

For attractive lips, speak words of kindness. For lovely eyes, seek out the good in people.
For a slim figure, share your food with the hungry. For beautiful hair, let a child run his fingers through it once a day.
For poise, walk with the knowledge you'll never walk alone ...
People, even more than things, have to be restored,
renewed, revived, reclaimed
and redeemed and redeemed and redeemed.
Never throw out anybody.
Remember, if you ever need a helping hand,
you'll find one at the end of your arm.
As you grow older you will discover that you have two hands.
One for helping yourself, the other for helping others.

要有魅力的双唇，请说好意的言语；
要有美丽的双眼，请看到他人的优点；
要有苗条的身材，请把食物分给比你更需要的人们；
要有亮丽的头发，请让小朋友每日抚摸你的头发；
要有自信的态度，请学习不曾学过的知识。

人之所以为人，是必须充满精力、自我悔改、自我反省、自我成长；并非一味的向人抱怨。
请记得，如果你需要帮助，你永远有一双手可以自己帮助自己手；当你成长，你会发觉
你有二只手，一只帮助自己，一只帮助它人。

......

你